Hi everyone & welcome to Enchanted Hands! I’m Liz, an AoR (formerly MAR) Reflexologist and a reiki/quantum healer. I’m proud to be a member of the Association of Reflexologists and fully insured through them. I work from a lovely healing room and am first aid trained, so you can feel safe and totally relaxed while you’re here.

My background:

I spent many years working in an office and also did some physical jobs that came with their fair share of aches and pains. In 2014, I faced a health crisis and started searching for healing.

I tried lots of different healing methods, but reflexology and reiki really stood out for me—they helped me relax deeply and sleep better as I recovered.

Helping others has always been a passion of mine, so learning reflexology and reiki felt like the perfect way to do just that.

My healing journey:

In March 2020, I began a Level 3 diploma course in reflexology and proudly completed it in September 2022.

This Ofqual-regulated course qualified me as an AoR reflexologist. I chose two years of thorough training instead of a quick online or day course—this is why it’s always best to go with an AoR reflexologist.

What’s happened since:

Since opening my beautiful treatment room in Ipswich in December 2022, I’ve built up a wonderful client base, but I’m always excited to welcome more people looking to heal.

What is reflexology and how can it help you?

Reflexology has been around in some form since 5000 BC. It involves using precise finger and thumb techniques on the feet or hands. There are other types like face and ear reflexology, but I don’t practice those at the moment. The idea is that certain points on your hands or feet connect to different parts of your body through invisible energy pathways or zones.

Reflexology can help lower stress, relax and calm you, improve sleep, and boost your overall sense of well-being. While I can’t promise a cure, many clients find it incredibly helpful. The therapy helps balance your body, harmonizing it and encouraging its natural ability to heal itself.

Is reflexology right for you?

Reflexology suits all ages, and yes, I do treat children—usually by donation—with a parent or guardian present. Over the past two years, many people have visited my healing room and benefited from this therapy. Some have even enjoyed my £50 combined treatment, which includes a half-hour reiki/quantum session. I also qualified in crystal reflexology last year, which is done like regular reflexology but with added crystals on the feet.

What is reiki and quantum healing?

What is Reiki and how can it help you?

Reiki is a Japanese technique for stress relief and relaxation that also supports healing. It’s done through the “laying on of hands” and is based on the idea that an unseen “life force energy” flows through us, keeping us alive. When your “life force energy” is low, you’re more likely to feel stressed or get sick; when it’s high, you tend to feel happier and healthier.

The word Reiki comes from two Japanese words: Rei, meaning “God’s Wisdom or the Higher Power,” and Ki, meaning “life force energy.” So Reiki means “spiritually guided life force energy.”

A Reiki treatment feels like a wonderful glowing warmth flowing through and around you. It works on the whole person—body, emotions, mind, and spirit—and brings many benefits like deep relaxation and a sense of peace and well-being. Many people have experienced amazing results.

Reiki is a simple, natural, and safe spiritual healing method anyone can use. It’s been effective in helping with most known illnesses and always has a positive effect. It also complements other medical or therapeutic treatments by easing side effects and supporting recovery. Quantum healing adds another layer by working in the quantum field to help release trauma from the person.

If you’d love to experience the wonderful benefits of reflexology and reiki, please get in touch today to learn more and book your treatment.

I’m based in Ipswich, IP2, just off Stonelodge Lane, and offer both daytime and evening appointments. There’s off-street parking available on site.

Come and book into my beautiful healing room and spend the most relaxing time. Its Autumn and the heated couch is on. Sublime!!

How will I feel after reflexology and reiki/quantum healing?

Answer: you may feel very relaxed and tired after either treatment and especially if you decide on the combined treatment. Most people feel lighter, with a wonderful sense of well-being, but some people will have other reactions, depending on the person. The best advice is to rest and drink plenty of water after treatment. There may also be improved sleep and breathing due to the body being in a deep state of relaxation. You may experience decreased insomnia symptoms or reduced adrenal fatigue, resulting in reducing inflammation in the body after treatment. In addition, after treatment, a client may have improved immune system, decreased digestive problems or decreased muscle fatigue.  You could also experience improvement with range of motion in any joints where there was limited movement or numbness (such as neck/shoulder/hip/knee). 

What can I expect from a treatment

My reflexology treatment is an hour long and reiki quantum can be 30 minutes during a combined healing and 45 minutes for a singular session. The client remains clothed comfortably, covered with a light fleece blanket while lying on the couch. Soothing music is played during your treatment, inviting you into a space of tranquillity and relaxation. You are also free to choose music that you like from your own playlist.

Hi Liz, sorry to interrupt your weekend and hope you’re both enjoying life. Just wanted to say whatever your healing was on Tuesday it has super powered me, so thank you for everything x